Weigh In record (no journal entry) for 05 April 2021
|
98 kg
Lost so far: 4.2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
1394 kcal
|
Fat: 50.27g | Prot: 97.21g | Carbs: 147.25g.
Breakfast: Smucker's Mermelada de Fresa sin Azúcar , Café con Leche de Soja, Bimbo Pan Tostado. Lunch: Lechuga, Aguacate, Cebollas, Champiñones Cocidos, Atún en Agua (Enlatado), Nopales, Tomates. Dinner: Yoplait Yogurt Doble Cero Natural, Lechuga, Frijoles Cocidos, Bimbo Pan Cero Cero, Queso Panela. Snacks/Other: Pepino (Pelado). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
uhwakeup's Weight History
|