Weigh In record (no journal entry) for 29 December 2013
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50.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2013:
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1187 kcal
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Fat: 35.90g | Prot: 63.16g | Carbs: 158.40g.
Breakfast: Wickbold Torrada Especial Canela e Passas Integral, Café Espresso com Leite, Magro (sem Gordura). Lunch: Brahma Cerveja Malzbier, Mousse de Maracujá, Bacalanor Peixe Polaca do Alasca, Bonduelle Milho Verde, Seletti Purê de Batata com Philadelphia, Salada Verde Mista. Snacks/Other: Uvas, Wickbold Torrada Especial Canela e Passas Integral, Nestlé Iogurte Grego Light, Morangos, Casa do Pão de Queijo Pão de Queijo, Café Espresso com Leite, Magro (sem Gordura). more...
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1814 kcal
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Exercise:
Shopping - 2 hours, Standing - 4 hours, Housework - 2 hours, Sitting - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Sophia Prince's Weight History
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