julydpaulo's Journal, 05 Apr 21

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Weigh In record (no journal entry) for 05 April 2021

85 kg Lost so far: 0 kg. Still to go: 25 kg. Diet followed: Not Applicable.

View Diet Calendar, 05 April 2021:

1283 kcal

Fat: 51.66g | Prot: 49.22g | Carbs: 156.13g. Breakfast: Pão Branco, Margarina, Café com Açúcar. Lunch: Macarrão a Bolonhesa. Snacks/Other: Ovo Frito, Pão Branco, Margarina, Café com Açúcar. more...

2249 kcal

Exercise: Aerobics - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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julydpaulo's Journal, 05 Apr 21

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julydpaulo's Weight History