Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Ceebee
Journal
31 Jan 11
Ceebee's Journal, 31 Jan 11
Ceebee's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 January 2011
100.2 kg
Lost so far:
21.3 kg
.
Still to go:
33.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 January 2011:
1347 kcal
Fat: 49.66g | Prot: 56.45g | Carbs: 173.47g.
Lunch:
Pad Thai (Regular).
Dinner:
chicken spinach sausage, broccoli, 2% cheddar cheese kraft, fat free cottage cheese.
Snacks/Other:
walnuts, dried cherries.
more...
2684 kcal
Exercise:
Pilates - 1 hour, Resting - 14 hours and 52 minutes, Sleeping - 8 hours, Stretching (yoga) - 8 minutes.
more...
Gaining 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Ceebee's Weight History
View Complete History