Weigh In record (no journal entry) for 05 April 2021
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72.2 kg
Lost so far: 5.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 38.61g | Prot: 136.10g | Carbs: 198.14g.
Breakfast: Il Capitano Tunjevina, Tvojih Pet Minuta Dvopek Integrale, Grapefruit, Orange, Lemon. Lunch: Lettuce, Boiled Potato (without Peel), Kalifornijska Pastrmka, Domaca Corba Od Karfiola Sa Kukuruzom. Dinner: Pirinač Abc, Pileće Belo Meso Belo Meso, Frikom Mediteranska Mesavina. Snacks/Other: Nestle Gofree CORN Flakes, Espresso Coffee, Moja Kravica Mleko, Jacobs Coffee. more...
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Losing 0.3 kg a Week
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alek0207983's Weight History
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