Weigh In record (no journal entry) for 05 April 2021
|
110.6 kg
Lost so far: 7.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
2930 kcal
|
Fat: 133.24g | Prot: 112.80g | Carbs: 311.59g.
Breakfast: Barilla Pesto Alla Genovese, Harry Körner Balance Sandwich. Lunch: Rindergulasch mit Nudeln, Salzkartoffeln, Kühne Rotkohl das Original. Dinner: Mr. Lowcarb Caesar Dressing , Nico Frisch Salad To Go Grilled Chicken, Schokoladenkuchen (mit Schokoladenglasur). Snacks/Other: Lindt Goldhase, Himbeertraum. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liebes89's Weight History
|