Weigh In record (no journal entry) for 05 April 2021
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57.7 kg
Lost so far: 5.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 71.71g | Prot: 68.89g | Carbs: 117.24g.
Breakfast: Alpro Oat Original, Kupiec Rice Cakes With Dark Chocolate, Kalev Maiuspala, Alma Kodujuust Murakamoosiga, Valio PROfeel Proteiinipuding, Valio Lapimaa Juust. more...
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Losing 1.3 kg a Week
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