Weigh In record (no journal entry) for 05 April 2021
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73.8 kg
Lost so far: 1.5 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 88.53g | Prot: 62.55g | Carbs: 33.15g.
Breakfast: Tambaú Leite de Coco, Manteiga Ghee, Mariana Nata Fresca. Lunch: Friboi Fígado de Boi Grelhado, Andorinha Azeite de Oliva Extra Virgem, Amêndoas, Couve Manteiga Crua, Cebolas Maduras Cozidas, Abóbora Amarela, Repolho Verde, Cebola Roxa, Pimentão Amarelo, Pimentão Vermelho, Tomates, Pepino (Descascado), MANTEIGA de GARRAFA SUCUPIRA. Dinner: Andorinha Azeite de Oliva Extra Virgem, Ovo Cozido. Snacks/Other: Flormel Mel Orgânico, Iogurte de Kefir, Abacate. more...
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Losing 5.3 kg a Week
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liliane ♡♡'s Weight History
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