Weigh In record (no journal entry) for 05 April 2021
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76.3 kg
Lost so far: 6.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 51.61g | Prot: 69.72g | Carbs: 191.39g.
Breakfast: Pitaya, Homemade Geleia de Goiaba, Camil Biscoito de Arroz Integral com Chia e Linhaça, Café. Lunch: Subway Tomate, Queijo Meia Cura, Repolho-Roxo, Risoto de Frango. Dinner: Mousse de Maracujá, Queijo Meia Cura, Subway Tomate, Alface de Folha Verde, Risoto de Frango. Snacks/Other: Pêssegos. more...
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1992 kcal
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Exercise:
Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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TifaniC.'s Weight History
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