Weigh In record (no journal entry) for 05 April 2021
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81.8 kg
Lost so far: 6.0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 33.68g | Prot: 61.36g | Carbs: 282.73g.
Breakfast: Pepperidge Farm Mint Chocolate Creme-filled Pirouette Rolled Wafers, McDonald's Hash Brown, Ginger Ale , Welch's Fruit Snacks Mixed Fruit (25.5g). Lunch: Great Value Original Beef Jerky, Ginger Ale . Dinner: Kellogg's Corn Flakes , Sue Bee Honey, Whole Milk. more...
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Gaining 3.2 kg a Week
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cassielass's Weight History
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