Weigh In record (no journal entry) for 05 April 2021
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69.9 kg
Lost so far: 33.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 41.98g | Prot: 87.62g | Carbs: 130.11g.
Breakfast: Plátano, Loncoleche Protein Milk Extra Proteina, Huevo, Kingsbury Pan Pita Perfecto. Lunch: Hellmann's Mayonesa Supreme Light, Salmón al Horno o a la Parrilla, Lechuga, Papa Cocida. Dinner: Lechuga, Hellmann's Mayonesa Supreme Light, Salmón al Horno o a la Parrilla, Papa Cocida. Snacks/Other: Minuto Verde Papas Duquesas, Carezza Huevos de Chocolate , Loncoleche Protein Milk Extra Proteina, Plátano, Carezza Huevos de Chocolate . more...
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Gaining 1.3 kg a Week
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javigg10's Weight History
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