Weigh In record (no journal entry) for 05 April 2021
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76.3 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2252 kcal
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Fat: 68.23g | Prot: 166.07g | Carbs: 238.68g.
Breakfast: Daily Manjar, Kinderfit, Frutos Del Maipo Smoothie Rojo, En Linea Batido de Proteina, Soprole Protein + Batido Proteico, Huevo, Quaker Avena Tradicional (30g). Lunch: Cebollas, Tomates, Cazuela de Vacuno. Dinner: Don Juan Mostaza, Cebollas, Tomates, La Vaquita Queso Fresco, Lider Pan Baguette , Sopraval Bistec de Pechuga de Pavo. Snacks/Other: Almendras, Soprole Yogurt Protein + Trozos, PF Jamón Artesanal, Lider Queso Laminado Gauda, Kingsbury El Pan Perfecto, Carezza Huevos de Chocolate . more...
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Losing 0.3 kg a Week
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David_antonio's Weight History
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