ali_timis's Journal, 05 Apr 21

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Weigh In record (no journal entry) for 05 April 2021

91.6 kg Lost so far: 13.4 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2021:

1792 kcal

Fat: 68.17g | Prot: 99.51g | Carbs: 189.04g. Dinner: Pane Bianco, Carne di Coniglio, Savoiardi, Cioccolatini al Latte, Esselunga Gnocchi alla Romana. Snacks/Other: Latte. more...

2424 kcal

Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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ali_timis's Journal, 05 Apr 21

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ali_timis's Weight History