Weigh In record (no journal entry) for 05 April 2021
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62.7 kg
Lost so far: 32.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 63.84g | Prot: 55.06g | Carbs: 163.37g.
Breakfast: ABC Kecap Manis, Bimoli Minyak Goreng, Ikan Mujair Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Lunch: Kue Nagasari, Pisang, Sayur Pakis, Oyong, Bayam, Sawi, Ikan Mujair Goreng, Bimoli Minyak Goreng, Bawang Putih, Bawang Merah, Tahu, Nasi Putih. more...
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Losing 0.1 kg a Week
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Ayufitriiiaaa's Weight History
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