Weigh In record (no journal entry) for 05 April 2021
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90.4 kg
Lost so far: 20.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 41.84g | Prot: 50.59g | Carbs: 245.85g.
Lunch: Weizenbrötchen, Hühnersuppe. Dinner: Gekochtes Ei, Wasa Roggen Dünn, Buko India. Snacks/Other: Herforder Pils, Himbeerschnitte, Vanillesoße, Dr. Oetker Wackelpudding Waldmeister, Mon Chéri Mon Chéri. more...
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Gaining 7 kg a Week
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bökelberg's Weight History
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