lioness_21's Journal, 05 Apr 21

Weigh In record (no journal entry) for 05 April 2021
107.2 kg Lost so far: 7.8 kg.    Still to go: 18.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2021:
2017 kcal Fat: 82.61g | Prot: 85.00g | Carbs: 247.41g.   Breakfast: Whole Wheat Bread, Egg, Cucumber. Lunch: M-Budget Cottage Cheese, Whole Wheat Bread, Carrots. Dinner: Cucumber, Thomy Thomynaise Extra Light, Ketchup , Terrasuisse Cipollata, Potatoes, Raw, Mushrooms , Eggplant , Olive Oil. Snacks/Other: Roasted Unsalted Cashew Nuts, Lindt Chocolat au Lait, Whole Wheat Bread, Mayonnaise , Apple, Banana, Orange. more...
2051 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

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lioness_21's Weight History


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