Weigh In record (no journal entry) for 05 April 2021
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73.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2856 kcal
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Fat: 64.71g | Prot: 199.33g | Carbs: 354.88g.
Breakfast: Pavlakis Yogurt Greco 0%, Pavlakis Yogurt Greco 0%. Lunch: Paluani Colomba Soffice senza Canditi, Lindt Cioccolato al Latte, Casa Bonelli Bresaola, Consilia Riso Basmati, Colle Maggio Grana Padano Grattugiato. Dinner: Pane Italiano, Pomodori, Re Di Tonno Tonno all'olio di Oliva, Prozis Diet Bar Chocolate Chip. Snacks/Other: Fiorentini Bio Gallette con Legumi, Quaker Cruesli Frutta Secca, Pavlakis Yogurt Greco 0%, Banana, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip. more...
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Gaining 2.1 kg a Week
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Emiliano Ferrari's Weight History
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