Weigh In record (no journal entry) for 05 April 2021
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56.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 24.48g | Prot: 43.65g | Carbs: 268.63g.
Breakfast: Nesquik Lait au Chocolat, Nestlé Fitness Chocolat au Lait. Lunch: Carottes, Concombre (Pelé), Tomates, Salade Verte, Jambon, Planta Fin Beurre, E.Leclerc Baguette de Tradition Française. Dinner: Saumon Cuit. Snacks/Other: Marque Repère Brioche Chinois. more...
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Losing 1.2 kg a Week
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kaliakasky's Weight History
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