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Jacquelinealves
Journal
05 Apr 21
Jacquelinealves's Journal, 05 Apr 21
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Weigh In record (no journal entry) for 05 April 2021
85.2 kg
Lost so far:
16.4 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2021:
693 kcal
Fat: 20.12g | Prot: 18.87g | Carbs: 111.23g.
Breakfast:
Parmalat Leite Integral, Marilan Bolacha Maizena, Toddy Achocolatado, Italac Leite Integral.
Snacks/Other:
Caqui.
more...
2523 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Jacquelinealves's Weight History
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