Weigh In record (no journal entry) for 05 April 2021
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107.8 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 102.86g | Prot: 46.07g | Carbs: 123.06g.
Breakfast: Buko Ananas, Butter, Omelett oder Rührei, Coppenrath & Wiese Baguette Brötchen, Zucker, REWE Beste Wahl Ananassaft. Lunch: Golssener Frühlingskartoffelsalat mit Essig & Öl. Dinner: Tiramisu, TiP Schweineschnitzel Paniert & Gebraten, Butter, Spargel (Frischware). more...
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steady weight
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