Weigh In record (no journal entry) for 05 April 2021
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60.5 kg
Lost so far: 3.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 49.63g | Prot: 55.81g | Carbs: 102.65g.
Breakfast: Saint Azay Viande des Grisons, Oeuf à la Coque, Pain aux Céréales. Lunch: McCain Frites Côté Chef, Tomates, Huile D’Olive, Skyr Nature, Farine de Blé T45, Emmental Râpé, Dés de Jambon, Lait Bio Écrémé, Oeuf. Dinner: Lou Pérac Fromage de Brebis, Carrefour Jambon Cru, Sodexo Velouté de Chou-Fleur. Snacks/Other: Dole Ananas, Sucre en Poudre, Cacao en Poudre Non Sucré , Dessert Chocolat Noir, Lait Bio Écrémé, Farine de Blé Blanche (Tout Usage), Courgette, Oeuf. more...
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1521 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Blanche deruywe's Weight History
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