Weigh In record (no journal entry) for 05 April 2021
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71.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 35.27g | Prot: 38.46g | Carbs: 88.28g.
Breakfast: Кефир 2,5%, Гречка Вареная. Lunch: Усенко Сендвич с Куриной Отбивной, Окрошка. Dinner: SPAR Баклажановая Икра, Dr. Korner Хлебец 7 Злаков, Кефир 2,5%. Snacks/Other: Невский Кондитер Волшебная Лампа. more...
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Gaining 2.1 kg a Week
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alabr2006's Weight History
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