Weigh In record (no journal entry) for 05 April 2021
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90.5 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 64.39g | Prot: 60.81g | Carbs: 275.43g.
Breakfast: Pauluns Paleo Granola Hasselpähkinä, Manteli ja Vadelma, Salakis Turkkilainen Jogurtti 3.5%. Lunch: Lidl Focaccia. Dinner: Riisi (Valkoinen, Kypsennetty), Blå Band Hawaian Pata. Snacks/Other: Santa Maria Nacho Chips, Banaanit, Rainbow Kermajuusto 17%, Appelsiinit. more...
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Losing 0.9 kg a Week
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