Weigh In record (no journal entry) for 05 April 2021
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81.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 30.85g | Prot: 37.94g | Carbs: 134.67g.
Breakfast: Zout, Kruidenthee (Anders dan Kamille), Eiwit, Eidooier, AH Spinazie a La Creme. Lunch: Kiwi, AH Biologisch 100% Pindakaas, AH Mueslibol. Dinner: Olijfolie, Rode Uien, Knoflook, Tomaten, AH Parelcouscous. Snacks/Other: Komkommer, Kaneel, Jonagold, Kraanwater. more...
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Gaining 8.4 kg a Week
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Marianne v. Briemen's Weight History
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