Weigh In record (no journal entry) for 05 April 2021
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109.7 kg
Lost so far: 24.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 22.64g | Prot: 26.71g | Carbs: 40.58g.
Breakfast: Maitokahvi, Hanavesi. Lunch: Maitokahvi. Dinner: Pirkka Suomalainen Nauta-Sika Jauheliha 20%, K-Menu Parsakaalisekoitus. Snacks/Other: Vaasan Maukas Näkki. more...
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Losing 0.4 kg a Week
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SantraSavaliini's Weight History
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