Weigh In record (no journal entry) for 05 April 2021
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69.5 kg
Lost so far: 10.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 32.08g | Prot: 28.72g | Carbs: 14.79g.
Breakfast: Campina Сливки Порционные, Dr. Korner Хлебец Клюквенный , Ашан Сыр Российский 50%, Жареное Яйцо. more...
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Losing 1.9 kg a Week
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vera.senat's Weight History
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