Weigh In record (no journal entry) for 05 April 2021
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78.8 kg
Lost so far: 4.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2727 kcal
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Fat: 88.87g | Prot: 195.21g | Carbs: 281.19g.
Breakfast: Hero Marmellata Light Ciliegie Nere, Sau Zero White Choco, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Ananas, Fragole, Eurospin Girella di Bovino, Pane Italiano, Esselunga Olio Extravergine di Oliva, Orogel Melanzane Grigliate, Pane Italiano, Pane Italiano, Santa Lucia Ricotta, Rovagnati Prosciutto Cotto, Coop Mortadella . Dinner: Fragole, Fragole, Pane Italiano, Pane Italiano, Orogel Melanzane Grigliate, Pane Italiano, Eurospin Girella di Bovino, Olio Extra Vergine di Oliva, Orogel Melanzane Grigliate. Snacks/Other: Melinda Mela Golden, Snack Day Pop Corn, Milbona Skyr Vaniglia, Lidl Barrette Proteiche Cookies, Milbona Dessert Proteico Gusto Vaniglia. more...
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Gaining 7.7 kg a Week
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RobertoSaponara's Weight History
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