Weigh In record (no journal entry) for 05 April 2021
|
81.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
828 kcal
|
Fat: 30.20g | Prot: 79.40g | Carbs: 60.70g.
Breakfast: 義美 義美全脂鮮乳, 7-11 石安牧場溫泉蛋, 館長分離大豆蛋白, 原萃 雲間烏龍茶, BSN Protein Crisp Peanut Butter Crunch. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChrisRapha's Weight History
|