Weigh In record (no journal entry) for 05 April 2021
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65.6 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 85.47g | Prot: 53.78g | Carbs: 45.36g.
Breakfast: Овсяное Печенье, Глобус Колбаса Вареная Печёночная, Глобус Мясной Хлеб, Кофе с Молоком, Жареное Яйцо. Lunch: Щи Кислые. Snacks/Other: Глобус Мясной Хлеб, Цезарь Салат. more...
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Gaining 0.7 kg a Week
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Людмилка 80's Weight History
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