Weigh In record (no journal entry) for 05 April 2021
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64.7 kg
Lost so far: 10.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 20.57g | Prot: 36.20g | Carbs: 53.84g.
Breakfast: Конфеты из Сухофруктов, Омлет или Яичница, Чай с Молоком. Lunch: Имбирь Маринованный, Мёд, Куриные Котлеты на Пару. more...
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Gaining 0.2 kg a Week
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