Weigh In record (no journal entry) for 05 April 2021
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74.8 kg
Lost so far: 15.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 24.30g | Prot: 88.94g | Carbs: 15.67g.
Breakfast: Зеленый Чай, Рыбная Запеканка. Lunch: Запеченная или Жаренная Рыба. Dinner: Морской Коктейль. Snacks/Other: Зеленый Чай. more...
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Gaining 0.2 kg a Week
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mari-bo1977's Weight History
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