Weigh In record (no journal entry) for 05 April 2021
|
54.5 kg
Lost so far: 9.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1272 kcal
|
Fat: 56.00g | Prot: 73.79g | Carbs: 116.73g.
Breakfast: Grand di Pasta Farfalle, Семенишна Сыр Витязь, Простоквашино Сливки 20%, Курганский Мясокомбинат Куриное Филе. Lunch: Простоквашино Молоко Отборное 3,7%, Nesquik Подушечки Banana-Crush. Dinner: President Сыр Мягкий с Белой Плесенью Камамбер. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|