bolatbekovna's Journal, 05 Apr 21

Weigh In record (no journal entry) for 05 April 2021

65.5 kg Lost so far: 15.1 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2021:

375 kcal

Fat: 18.33g | Prot: 18.88g | Carbs: 34.65g. Breakfast: Красное Яблоко. Lunch: Мандарины, Хлеб Бородинский, Жареное Яйцо. more...

2063 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 23 hours. more...

Gaining 0.7 kg a Week


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bolatbekovna's Weight History