Weigh In record (no journal entry) for 05 April 2021
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60.1 kg
Lost so far: 12.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 17.30g | Prot: 40.37g | Carbs: 126.77g.
Lunch: ミスタードーナツ 冷やし汁そば. Dinner: メグミルク ナチュレ恵 脂肪ゼロ, Meiji おいしい牛乳, 日清シスコ ごろっとグラノーラ 3種のまるごと大豆 糖質60%オフ. more...
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Losing 2.8 kg a Week
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keiei226's Weight History
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