Weigh In record (no journal entry) for 04 April 2021
|
50.2 kg
Lost so far: 5.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1002 kcal
|
Fat: 26.51g | Prot: 76.53g | Carbs: 110.46g.
Lunch: Vinho Cabernet Sauvignon, Couve-de-Folhas Cozida (de Couve Fresca), Abóbora Moranga, Copacol Filezinho de Frango Sassami. Dinner: Brigadeiro de Colher, Ovo Mal Cozido, RAR Queijo Grana Padano, Carne de Vaca Moída (95% Magro / 5% Gordo), Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Caqui, Pinhão Cozido, Yoki Milho de Pipoca Premium, União Açúcar Fit. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vikyletti's Weight History
|