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ku menangiiiiiiisssssd
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86.2 kg
Lost so far: 3.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 45.85g | Prot: 85.40g | Carbs: 200.14g.
Breakfast: Sayur Bening Bayam, Sayur Bening Bayam, Dada Ayam Rebus (Kulit tidak Dimakan), Bamboe Bumbu Semur, Jengkol, Nasi Putih. Dinner: Sayur Bening Bayam, Kerupuk Putih, Botok, Santan, Dada Ayam Rebus (Kulit tidak Dimakan), Daun Singkong, Bamboe Bumbu Semur, Jengkol, Nasi Putih. Snacks/Other: Apollo Roka Wafer Ball, Kerupuk Beras, Coklat Manis atau Gelap, Heavenly Blush Matcha Latte, Coklat Manis atau Gelap, Kerupuk Beras. more...
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Gaining 0.2 kg a Week
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amuluukhul's Weight History
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