Weigh In record (no journal entry) for 04 April 2021
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49.5 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 17.61g | Prot: 15.72g | Carbs: 60.18g.
Breakfast: Maionese sem Gordura, Catchup, Predilecta Mostarda Preparada, Dukan Panqueca com Farelo de Aveia, Café. Lunch: Salada de Batata (Acompanhamento), Repolho-Roxo, Chuchu Cozido, Cenouras, Alface, Carne de Porco Assada. Snacks/Other: Abacate, Stella Artois Cerveja, Brigadeiro de Colher. more...
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1265 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Sleeping - 8 hours, Sitting - 5 hours, Apple Health - 10 hours and 30 minutes. more...
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Gaining 2.8 kg a Week
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carolinesouza0392's Weight History
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