Weigh In record (no journal entry) for 05 April 2021
|
70.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
228 kcal
|
Fat: 12.87g | Prot: 8.42g | Carbs: 19.25g.
Breakfast: Кофе (Растворимое), Ашан Творожный Продукт с Заменителем Молочного Жира, Dr. Korner Тонкие Хлебцы Хрустящие Кукурузно-Рисовые с Прованскими Травами. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olesia.lobodina's Weight History
|