Weigh In record (no journal entry) for 04 April 2021
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62.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 73.75g | Prot: 102.13g | Carbs: 136.21g.
Breakfast: Nestlé Biscoito Nesfit Aveia e Mel. Lunch: Nutella Nutella, Beterraba Cozida, Abobrinha Refogada, Filé de Frango Grelhado, Macarrão a Bolonhesa. Dinner: Sadia Bacon em Cubos, Casa Victoriana Pão de Brioche Para Hambúrguer, Walmart Queijo Mussarela, Queijo Cheddar, Miss Croc Crisp de Cebola, Hambúrguer Caseiro. Snacks/Other: Rei do Mate Baguete Peito de Peru com Queijo, Bolo de Cenoura com Cobertura de Chocolate, Bolo de Cenoura com Cobertura de Chocolate. more...
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Gaining 2.8 kg a Week
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tatiscarpa's Weight History
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