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Devagar e sempre 😅
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63.7 kg
Lost so far: 8.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 77.25g | Prot: 79.12g | Carbs: 100.90g.
Breakfast: Herbalife Chá Verde e Chá Preto, Açúcar, Piracanjuba Leite em Pó Integral Instantâneo, Hortifruti Abacate. Lunch: Seara Linguiça de Frango, Sadia Linguiça Toscana, Perdigão Coxinha da Asa, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Tomates, Repolho, Pão Francês, Asa de Frango. Dinner: Hershey's Special Dark 60% de Cacau. Snacks/Other: Limão, Herbalife Chá Verde e Chá Preto. more...
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357 kcal
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Exercise:
Stair Climber (Stepper) - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
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Losing 0.0 kg a Week
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Gercilene Lima's Weight History
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