MMDuff10's Journal, 27 Dec 13

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Weigh In record (no journal entry) for 27 December 2013

67.3 kg Lost so far: 19.3 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2013:

1721 kcal

Fat: 57.00g | Prot: 49.50g | Carbs: 143.20g. Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Splenda Splenda with Fiber. Lunch: Sonic Tater Tots (Regular), White Castle Sliders. Dinner: Hormel Sliced Pepperoni. Snacks/Other: Bolthouse Farms Egg Nog, Anheuser-Busch Bud Light Platinum. more...

1954 kcal

Exercise: Housework - 2 hours, Shopping - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 1.9 kg a Week

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MMDuff10's Journal, 27 Dec 13

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MMDuff10's Weight History