Weigh In record (no journal entry) for 04 April 2021
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113 kg
Lost so far: 7.5 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 93.47g | Prot: 56.84g | Carbs: 87.36g.
Breakfast: Tea with Milk and Sugar, Costco 9 Grain Ciabatta Bun (Triangle), Butter. Lunch: Sprouts. Dinner: Egg Salad. Snacks/Other: Swiss Delice Dark 72% Chocolate. more...
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Gaining 2.8 kg a Week
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Meetpanchal's Weight History
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