Weigh In record (no journal entry) for 04 April 2021
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136 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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2904 kcal
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Fat: 151.63g | Prot: 135.42g | Carbs: 255.94g.
Breakfast: Tortillas de Maíz, Tortillas de Maíz, Tortillas de Maíz, Tortillas de Maíz, Menudo, Menudo, Menudo. Lunch: Parma Pepperoni , Hunts Salsa de Tomate para Pasta, Queso Gouda, Queso Gouda, Mission Tortillas de Harina Integrales, Mission Tortillas de Harina Integrales, Mission Tortillas de Harina Integrales. Dinner: La Sierra Frijoles Bayos sin Grasa, Torti Regias Tortilla de Maíz, Torti Regias Tortilla de Maíz, Menudo. Snacks/Other: Pan de Canela Dulce, Tyson Buffalo Boneless, Quaker Stila Fit Chocolate, Doritos Nacho (30g). more...
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Losing 7 kg a Week
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Almizz Leal's Weight History
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