Weigh In record (no journal entry) for 04 April 2021
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76.3 kg
Lost so far: 4.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 73.20g | Prot: 48.93g | Carbs: 200.71g.
Breakfast: Milka Nuss & Nougat-Creme, Linessa Erdbeere Marmelade, Goldland Blütenhonig, Kerrygold Butter, Kürbiskernbrötchen. Lunch: Brownie mit Glasur, Karottenkuchen ohne Glasur. Dinner: Gut Ponholz Schnitzel aus der Oberschale, Freshona Gemüsepfanne Rustikale Art, Oettinger Weissbier Alkoholfrei. Snacks/Other: Langnese Nogger , Milka Noisette, Kaffee mit Milch. more...
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1992 kcal
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Exercise:
Geräte Training - 20 minutes, Walking (slow) - 2/mph - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Druni1960's Weight History
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