Fred888's Journal, 04 Apr 21

Weigh In record (no journal entry) for 04 April 2021
75 kg Lost so far: 10 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2021:
2561 kcal Fat: 145.18g | Prot: 126.50g | Carbs: 175.25g.   Breakfast: Thé Vert, Raisins, Banane, Jambon. Lunch: Nougat, Glace, Fraises, Merguez, Chipolatas, Tartiflette, Baguette, Olives Vertes, Mortadelle, Apéricube Apéricube, Cornichons, Aoste Coppa, la Bottega Del Gusto Salame Milano (Salami). Dinner: Fraises, Chipolatas, Tartiflette. more...
1819 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 0.5 kg a Week

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Fred888's Weight History


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