Weigh In record (no journal entry) for 04 April 2021
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81.6 kg
Lost so far: 6.0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 62.42g | Prot: 80.34g | Carbs: 67.00g.
Breakfast: Post Honey Bunches of Oats with Almonds. Lunch: Wegmans Lettuce Wraps , Great Value Sliced Sharp Cheddar Cheese, Kroger Ground Beef Chuck 80/20, Kroger Ground Beef Chuck 80/20. Dinner: Aqua Star Cooked Shrimp with Cocktail Sauce. Snacks/Other: Aqua Star Cooked Shrimp with Cocktail Sauce. more...
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Gaining 8.9 kg a Week
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elizondolily's Weight History
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