Weigh In record (no journal entry) for 04 April 2021
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109.9 kg
Lost so far: 5.8 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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178 kcal
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Fat: 1.96g | Prot: 3.84g | Carbs: 36.45g.
Breakfast: Eierkoek. more...
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Losing 3.5 kg a Week
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jj.vdhoef's Weight History
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