Weigh In record (no journal entry) for 04 April 2021
|
78 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1612 kcal
|
Fat: 71.58g | Prot: 52.53g | Carbs: 194.30g.
Breakfast: Mantequilla, Pan Amasado, Daily Gotas Stevia, Nescafé Fina Selección. Lunch: Pechuga de Pollo, Miraflores Arroz Preparado Chaufán. Snacks/Other: Carezza Huevos de Chocolate, Dos en Uno Huevitos de Chocolate. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaime cornejo's Weight History
|