Weigh In record (no journal entry) for 04 April 2021
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107.8 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 32.86g | Prot: 23.04g | Carbs: 101.91g.
Breakfast: Gekochtes Ei, Butter, Buko Ananas, Coppenrath & Wiese Baguette Brötchen, REWE Beste Wahl Ananassaft, Zucker. Lunch: Zucker. Dinner: Sahnesauce, Birkenhof Möhrengemüse, Mamma Gina Cannelloni Gefüllt mit Ricotta und Spinat. more...
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Gaining 0.7 kg a Week
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