Weigh In record (no journal entry) for 04 April 2021
|
97.9 kg
Lost so far: 4.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
995 kcal
|
Fat: 35.97g | Prot: 43.03g | Carbs: 128.93g.
Breakfast: Alter Eco Chocolat Noir 90% Pérou , Van Houten Cacao en Poudre Non Sucré , Envia Yaourt Brassé Nature, Banane, Flocons d'Avoine, Datte, Président Emmental Cœur de Meule, Beurre, Oeuf. Snacks/Other: Paysan Breton Lait Fermenté Extra Doux, Datte, Force Bio Jus de Grenade. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mimid9316's Weight History
|